How to Read a Fruit Label?

There is a tiny number on the sticker of your fruit & vegetables…we all think it is for pricing when in fact it tells us critical information.

Conventional fruit: 4 digits, usually starting with the digit “4”(sometimes a 3 to denote various sizes of fruit)

Organic fruit: 5 digits starting with the digit “9”

Genetically modified: start with the digit “8” (remember, stores are legally not obligated to indicate genetically modified science experiments that are successfully posing as food)

Memorize these numbers: 9 is good, 4 is semi-toxic, 8 will kill you – happy shopping

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