Cameron Tyler - Hive Health Media

Sticking to a regular exercise plan is difficult, even during warm weather. In the winter, though, it can be downright brutal. As if working out weren't exhausting in its own right, poor weather, slick roads and less daylight make many of us want to hibernate – or at least relax on the couch.Motivation to exercise is hard to come by in the winter, but with a little determination, you can