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Tuesday, December 25, 2012

webforjason - Hive Health Media

When striving to maintain good health and proper weight, never underestimate the positive impact of exercise. It helps keep your weight and BMI down. It boosts your body’s metabolism, lowers blood pressure, reduces the likelihood of heart disease, and burns excessive calories that your body would otherwise store as fat. It can also improve your mood and boost self-esteem. Once people develop a

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