Just in time for a relaxing weekend, we’ve pulled together some great reads that will get moving, shaking, and thinking about your health. These Hive Heath Media member bloggers have been hard at work to offer you some great news and views, so take a peek!
- If you’ve been thinking about running (practically) barefoot for a while and curious about just, Doug, Hive Heath co-founder, offers a pictorial overview.
- Think vegans eat soy nuts and water? Think again. Evelyn of Become a Healthier You shares the inside scoop on.
- Before you step out to go to the gym in your moonboots and gold chains, listen to Fun and Fit twins Kymberly and Alexandra’s advice on what not to wear to workout. No, really – please listen!
- Over at Fat Fighter TV, Sahar takes. He was shocked at the results. Will you be?
- If you’re in need of a little inspiration to get off the couch, Mac, blogger at Get Fit Slowly, and his ultra-marathoner wife will give you some as he.
- Over at Project Swole, Steve lets us in on the, one of the best exercises to train your back.
- Not all us started off as fitness buffs, and sometimes we continue to feel larger than the mirror would suggest. So this week I’m talking about on my site, Nourishing the Soul.
Hope you’re inspired to something amazing for yourself this weekend!
More…
- Doug from Health Habits explorers whether or not is a cure for depression, obesity, and asthma.
- Martin from Lean Gains provides a critique of the.
- Over at Supplement Updates, Jarret has a post covering the research on the, as it pertains to building muscle.
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