Why Meat Should Be Your Primary Food Source

NOTICE:

The “Paleolithic” or Paleo diet, now ridiculed as “The Caveman diet!” has been found to be DEBUNKED.

The founding fundamental principle espoused by the progenitors of the Paleo or “Neanderthal diet” rested on the following premise, now disproved and known to be false:

Pushers of the Neanderthal Paleolithic diet “believe that modern humans are still genetically wired to thrive on the foods eaten by our Paleolithic ancestors” and the Paleo diet is based upon the founding principle that states that humans did not eat agricultural Grains until starting at 10,000 years ago. [In other words, the basic founding principle upon which the so-called Paleolithic dieters rely, is that humans didn't eat grains until beginning at 10,000 years ago, and the belief that they ate meat instead.] – Scientific evidence has now found this to be categorically false, and the “Caveman diet” is now viewed somewhat humourously and regarded as debunked.

SCIENCE NEWS:/> “Evidence Of Plant Food Processing 30,000 Years Ago”

“Grains of starch discovered on grinding stones suggest that ancient man may have dined on a type of bread at least 30,000 years ago”

“The findings imply that processing starch grains, perhaps grinding them into flour, was a common practice throughout Europe during the Paleolithic era.” -GLOBAL NEWS

[What does this mean?? - Note that the entire underlying principle of the so-called Paleo dieters is based on the previously assumed idea that humans did NOT eat grains, especially prior to 10,000 years ago. And Neanderthal dieters further insinuate that since such grains were 'only' invented 10-thousand years ago, that's 'not enough time' to 'evolve' and since it's only 10,000 years, you should eat meat.=FALSE) - What this scientific evidence has now shown, is that Paleolithic man did indeed eat refined grains. What this means, is that the entire basic founding principle upon which the PaleoDiet is based, is now false. The rug has been pulled out from what is anchored as the main principle upon which the entire Paleo CavemanDiet is based. Thus, many of the statements that were told to the public in order to convince them that Cavemen ate large amounts of meat and didn't eat grain, but rather that is some kind of recent development which we are not somehow 'adapted' to, is FALSE. Evidence now shows that Paleolithic humans ate grains, for thousands and thousands of years, contrary to what the progenitors of the Paleo Diet say. The Paleolithic diet has thus been debunked and found to be discredited.]

NEWS:

“A study published on Monday in the scientific journal Proceedings of the National Academy of Sciences reports that grains found on 30,000-year-old Paleolithic-era grinding stones are proof that early humans did not rely as heavily on meat as a source of energy and nutrition as previously thought.”

“That clearly refutes the long-held theory that meat was the only important source of nutrition for the hunter-gatherer.” -NATIONAL ACADEMY OF SCIENCES

Thus, the Paleo Diet, CrossFit, PaNu, Caveman meat-diet, any person attempting to espouse “The Paleolithic diet” and the article author Dr. Greg Ellis are debunked, by the National Academy of Science.

“We have finally demonstrated that.. the [Paleolithic Caveman ancient human] diet was based on carbohydrates and plants.”-FINDINGS.

Dr. Greg Ellis also falsely insinuates: “we started out as hunter-gatherers”=FALSE.

Yet another fallacious myth which is a favorite of those pushing the false Paleo diet myth, is to assert that man went around eating pieces of meat millions of years ago. This one usually involves mention of the word ‘bone marrow’ so you can watch out for that. If you see that phrase, that person can be regarded as immediatlely pushing this part of the ancient meat myth. This has been found scientifically to be erroneous.

Many of the false ‘ancient man ate bone marrow’ and meat paleo diet myths were based upon a now-debunked report where a reporter mistakenly insinuated that marks found on animal bones near an ancient hominid 3.4 million years ago related to “Lucy” (australopithecus afarensis) were erroneously purported to be from ‘lucy’ butchering meat from animal bones. This was exposed as false afterall, and now regarded as false.

There were a flurry of Falsified articles all over the popular media such as “Ancient humans ate meat!” and Lucy was a butcher!” etc etc. These were all found eventually to be wrong. Followed by…

HEADLINE NEWS: “Turns out ‘Lucy’ was no butcher after all”-DW

NEWSCIENTIST: “Lucy wasn’t a tool-using butcher after all”

AMERICAN SCIENTIST: “Ancient Hominid Butchers Get Trampled”

Researchers found that Paleolithic diet man from Arizona, US had in fact misinterpreted the marks on the bones and they were from other means:

CONCLUSION: “The interpretation that primitive creatures like Australopithecus.. were using stone tools 3.4 million years ago and eating meat from large animals is currently unsupported” Note:UNSUPPORTED.

“One of the human race’s distant hominid ancestors did not use tools, and claims that it did were based on flawed science.”

“What’s more, Australopithecus’s large molar teeth mark it as a plant-eater.” – NATIONAL ACADEMY OF SCIENTISTS

In other words, ancient human ancestors are now shown to be plant-eaters. Not only that, but for anyone attempting to assert any type of evolutionary predisposition based on merely 10,000 years, or even 100,000 or even 1 million years, and attempting to say that means humans were ‘designed’ to eat meat, the scientific evidence now shows that Hominids and the ancestors of the human race date back to approximately 40-MILLION YEARS, and ate a plant-based diet.

It means that even if you were to just-for-fun entertain the now discredited meat-pushing lowcarb diet afficionado’s ruse falsely telling you that ancient man ate meat for ‘thousands’ of years, or even 100,000 years, or even 1 million, there is 40-million years, or OVER 40X the evolutionary design built into the human genome with ancient hominids thriving on an almost vegetarian plant-based diet. That’s 40-million to 1 for the dominance of plants and against meat. Suffice to say, the ‘Paleo’ “Caveman”, “NeanderThin” heavy meat based diets have all now been scientifically debunked. Not to mention, Neanderthals are extinct. And current Arctic Inuit, Eskimo, and Masai meat-based ‘primitive’ diet peoples are now on record as having some of the shortest life-expectancies in the modern world. Whereas those on a plant-based vegetarian or near-vegetarian diet have shown centenarian longevity such as the Blue Zones in Loma-Linda Seventh Day Adventists, living to 100, 105, even 110 years old, the Eskimos, Arctic Inuit, and peoples still following a meat-based diet have some of the shortest lifespans on earth. The meat-eaters of the Masai have a lifespan of about 40. One of the lowest on earth.

The information in this hivehealthmedia article, and its author Dr. Greg Ellis purporting the erroneous paleo diet information are regarded as not only debunked, but disadvantageous to human health.

View the report from the NATIONAL ACADEMY OF SCIENCE for the proper information.